{"id":275,"date":"2025-06-21T13:09:39","date_gmt":"2025-06-21T13:09:39","guid":{"rendered":"https:\/\/academiarevigoraacquasport.com.br\/?page_id=275"},"modified":"2025-06-21T13:11:49","modified_gmt":"2025-06-21T13:11:49","slug":"fit-dance","status":"publish","type":"page","link":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/fit-dance\/","title":{"rendered":"Fit Dance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"275\" class=\"elementor elementor-275\">\n\t\t\t\t<div class=\"elementor-element elementor-element-893a032 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"893a032\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e3531d6 elementor-widget elementor-widget-spacer\" data-id=\"e3531d6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3bf691 elementor-widget elementor-widget-heading\" data-id=\"e3bf691\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5fbdf4 elementor-widget elementor-widget-spacer\" data-id=\"a5fbdf4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0a7267 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"e0a7267\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e68b50 elementor-widget elementor-widget-spacer\" data-id=\"3e68b50\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da637e0 elementor-widget elementor-widget-heading\" data-id=\"da637e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Modalidades<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b85a8 elementor-widget elementor-widget-spacer\" data-id=\"a6b85a8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3c96d1 e-flex e-con-boxed e-con e-parent\" data-id=\"f3c96d1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad516c5 e-con-full e-flex e-con e-child\" data-id=\"ad516c5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-861b0db elementor-widget elementor-widget-spacer\" data-id=\"861b0db\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52fa80f elementor-widget elementor-widget-heading\" data-id=\"52fa80f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fit Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4c69b elementor-widget elementor-widget-text-editor\" data-id=\"0a4c69b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"65\" data-end=\"331\"><strong data-start=\"65\" data-end=\"129\">Dance, se divirta e queime calorias ao som dos maiores hits!<\/strong><br data-start=\"129\" data-end=\"132\" \/>O FitDance \u00e9 uma aula contagiante que mistura coreografias f\u00e1ceis com ritmos variados, promovendo um treino completo e cheio de energia. Ideal para quem quer se movimentar com alegria e descontra\u00e7\u00e3o.<\/p><p data-start=\"333\" data-end=\"529\">Mais do que uma aula de dan\u00e7a, \u00e9 uma celebra\u00e7\u00e3o ao movimento. A cada passo, voc\u00ea libera o estresse, ativa o corpo e se conecta com sua melhor vers\u00e3o \u2014 tudo isso em um ambiente animado e acolhedor.<\/p><p data-start=\"531\" data-end=\"642\"><strong data-start=\"531\" data-end=\"569\">Alta queima cal\u00f3rica com divers\u00e3o:<\/strong><br data-start=\"569\" data-end=\"572\" \/>Movimentos intensos que ajudam no emagrecimento sem parecer um treino.<\/p><p data-start=\"644\" data-end=\"748\"><strong data-start=\"644\" data-end=\"678\">Coordena\u00e7\u00e3o e mem\u00f3ria em a\u00e7\u00e3o:<\/strong><br data-start=\"678\" data-end=\"681\" \/>As coreografias estimulam o c\u00e9rebro e melhoram o controle corporal.<\/p><p data-start=\"750\" data-end=\"869\"><strong data-start=\"750\" data-end=\"788\">Bem-estar e autoestima l\u00e1 em cima:<\/strong><br data-start=\"788\" data-end=\"791\" \/>A dan\u00e7a libera endorfinas, reduz a tens\u00e3o e aumenta a confian\u00e7a e o bom humor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c8b7d elementor-widget elementor-widget-heading\" data-id=\"b0c8b7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sua melhor vers\u00e3o est\u00e1 aqui!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12c8e95 e-con-full e-flex e-con e-child\" data-id=\"12c8e95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2565eb0 elementor-widget elementor-widget-image\" data-id=\"2565eb0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#freepass\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"494\" 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divirta e queime calorias ao som dos maiores hits!O FitDance \u00e9 uma aula contagiante que mistura coreografias f\u00e1ceis com ritmos variados, promovendo um treino completo e cheio de energia. Ideal para quem quer se movimentar com alegria e descontra\u00e7\u00e3o. Mais do que uma aula de dan\u00e7a, \u00e9 uma celebra\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-275","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/pages\/275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=275"}],"version-history":[{"count":4,"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions"}],"predecessor-version":[{"id":281,"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/pages\/275\/revisions\/281"}],"wp:attachment":[{"href":"https:\/\/academiarevigoraacquasport.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}